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Angel Ianakiev
1 hour ago3 min read
Self-love?! In this economy?!
February is the month of love and the person that you should give the most to is (insert drumroll here) YOURSELF! Self-love, self-care,...
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Angel Ianakiev
Jan 241 min read
Spell It Out! | Let's Get Anchored!
Let’s Get Anchored is our play on words for our grounding techniques. These techniques are used to bring yourself back to the present...
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Angel Ianakiev
Jan 192 min read
January Wellness Tips
January is like that new planner you just bought, a fresh clean slate ready to be filled with adventures and opportunities. But January...
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