Do you know what the Enneagram is?
Updated: Oct 18
Our new therapist, Sara, has been exploring the Enneagram for a few years now, and it has helped her comprehend herself and others better and greatly enhanced her relationships with people. Thanks to the Enneagram, Sara has been able to communicate more effectively in her marriage and relate better to friends when she knows their type. She also utilizes Enneagram in her counseling practice!
Although the Enneagram is not a scientific research-based personality test, it can be extremely valuable to integrate in therapy. Therapy talks about how you can know yourself better to relate to others well, and the Enneagram has parallel themes that integrate well into therapeutic services.
If you're reading this, you likely have a fundamental understanding of the Enneagram and know your type. If not, head to your Enneagram Coach for a free quiz to identify your type--it's our favorite! Quizzes are typically not the best when helping iwth typing, but this can be a good start if you want to take a quiz.