Blog | Anchor Counseling Inc.

Bullying-it's not just for kids!

We often think of bullying as something confined to the schoolyard—name-calling, exclusion, or intimidation that fades with graduation...

Apr 20, 20252 min read

Have you heard of the viral ‘Sunflower’ trend? It involves going outside, standing towards the sun (with your eyes closed) and just...

Mar 28, 20251 min read

Who needs 4-leaf clovers when we have Gottman Institute’s self-love language to help us become lucky in self-love?! Danielle Jenkins,...

Mar 16, 20252 min read

Our new therapist, Sara, has been exploring the Enneagram for a few years now, and it has helped her comprehend herself and others better...

We turn to the news and social media to keep us informed right? Lately, the news has been full of dread and unfortunate information with...